The power of presence allows us to reclaim the authentic joy, peace, and compassion available to us in each sacred moment. With neuroscience validating mindfulness and meditation as healing modalities, now is the time to learn and practice these tools for your personal, relationship, or professional work.
Through guided meditations, restorative yoga, and healing experiential exercises, you’ll journey back home to the light of your existence. Each retreat is held at Serenbe, a New Urban village outside of Atlanta. You’ll enjoy an organic farm-to-table lunch, snacks, and beverages as you immerse yourself in its natural beauty.