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workshops

 

"When someone says to us, as Thich Nhat Hanh suggests,
"Darling, I care about your suffering," a deep healing begins." -Tara Brach
Deepen your meditation practice, cultivate mindful eating habits, explore your unique gifts
and inner potential through mindful healing workshops and events with me.

 
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Workshop

 

wanderlust festival

 

April 6 & 7

For 10 years, Wanderlust Festival has gathered teachers, experts, musicians, and creators at stunning destination resorts for transformational experiences—each unique unto itself. For the first time, we’re bringing our destination festival experience to select US cities.

An evolution from Wanderlust 108 of years past, Wanderlust Atlanta offers the full range of Wanderlust Festival experiences: 50+ classes per day led by premiere teachers in yoga and meditation, a wide variety of expert fitness instructors and activities, and a full lineup of inspirational speakers, all in a premium festival setting featuring local foods, craft vendors, healers, live music and more. Fill your days with classes and experiences in our six beautiful tented venues and our sprawling festival grounds. Step into new practices and new ideas—you’ll discover that a healthy and inspired life is waiting just around the corner.

Join me there! 

 
 
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Workshop

Attune

November 8 - 11

A weekend of inspirational speakers, unique + immersive experiences, human connection + practical tools to support the journey of awakening, immersed in Nature at the utopia of Serenbe created by Jenny Emblom, the founder of Living Wholly. 

This is a thoughtfully curated four-day event at Serenbe filled with opportunities for everyone to connect socially, attune inwardly and get inspired through immersive experiences including mind blowing content, accessible meditation, cathartic movement practices, time in Nature, seated dinners under the stars, slowing down and returning to a natural rhythm. I’ll gratefully be leading the meditation practices throughout the event.

Join me and this incredible line up of speakers: Elizabeth Gilbert, Dr. Joe Dispenza, Shaman Durek, Light Watkins, Sahara Rose and many more. Time to Attune!