EXPAND Peru
An Initiation Journey through the Sacred Valley
nov 12-20, 2022
Pravassa’s
Wander Home Series: GRound In
7 wellness classes organized into an itinerary of self-care and rejuvEnation.
Transformation starts by letting go of the past and creating a new foundation from which to grow.
This is for you.
Hello👋 Stressed out Mom who can’t find a second between homeschooling and sleep.
Hello👋 Corporate Executive burnt out from trying to replicate company culture online.
Hello👋 Essential Worker who is having trouble managing anxiety and finding time to relax.
Wander Home was created for all of us who need a mental and physical refresh from the daily routine.
We took the best parts of our world-class transformational travel experiences and brought the lessons, experiences and experts directly to your living room. This lovingly curated holistic experience supports your whole body well-being giving you permission to focus on your self-care.
Join Lena Franklin & Pravassa, a renowned leader in transformative travel & longtime partner of Lena’s, for an expertly curated retreat, developed to help you create healthy habits. How do you do that? Repetition. Pravassa’s full day well-being program is designed to expose you to multiple modalities within the world of whole body health. By repeating the program two or three days in a row, you’ll learn which modalities resonate with you, create muscle memory, and set yourself up for healthy habits to take hold.
Designed for anyone who wants to make wellness a part of their lives, Wander Home: Ground In offers three levels of participation, starting at $95 for a 48-hour digital experience and includes:
AM Grounding Meditation by Lena Franklin, a mindfulness-based psychotherapist
AM Yoga Flow by Nikki Vilella, co-owner of Kula Yoga Project
Guided Writing by Lisa Weinert, founder of The Narrative Healing Program
Silent Walking Meditation created by MindTravel founder and composer Murray Hidary
Restorative Yoga by master instructor and best-selling author Jillian Pransky
Nighttime Skincare Routine by Moonlit Skincare founder Stephanie Kim
Sound Healing for Sleep by Dr. Laura Biagi
Recipes created by chef and best-selling cookbook author Melissa Petitto
About Pravassa
Pravassa launched over a decade ago to address the need for a new way to explore the world: zero stress, total immersion in destinations and cultures, locally revered accommodations, and life-changing experiences that heal, nourish, and exhilarate. Their approach to well-being at home gives guests the chance to relax, move, breathe, nourish, and expand inward.
Pravassa’s
Wander Home Series:
Interdependence
curated by Lena Franklin
7 wellness classes organized into an itinerary of self-care and rejuvenation.
We are all connected.
Every action we take affects our past, present, and future.
THIS IS FOR YOU.
Hello👋 Stressed out Entrepreneur who toggles between excitement and impostor syndrome.
Hello👋 H.R. Executive burnt out from trying to redefine company culture and execute it online.
Hello👋 Activist who is having trouble managing anxiety and finding time to relax.
Wander Home was created for all of us who need a mental and physical refresh from the daily routine.
We took the best parts of our world-class transformational travel experiences and brought the lessons, experiences and experts directly to your living room. This lovingly curated holistic experience supports your whole body well-being giving you permission to focus on your self-care.
Join Lena Franklin & Pravassa, a renowned leader in transformative travel & longtime partner, for an expertly curated retreat, developed to help you create healthy habits. How do you do that? Repetition. Pravassa’s full day well-being program is designed to expose you to multiple modalities within the world of whole body health. By repeating the program two or three days in a row, you’ll learn which modalities resonate with you, create muscle memory, and set yourself up for healthy habits to take hold.
Designed for anyone who wants to make wellness a part of their lives, Wander Home offers three levels of participation, starting at $95:
Boutique: 48-hour unlimited access to pre-recorded video tutorials, recipes, and articles
Luxury: 48-hour unlimited access to all Boutique programming + 2 days of vegan/gluten-free meal delivery, and a mini gift bag of wellness products.
Premium: 72-hour unlimited access to all Boutique programming + 2 private virtual sessions with our experts, 3 days of vegan/gluten-free meal delivery, and an exclusive gift bag of wellness products.
The Interdependence experience includes the following exclusive content:
Clarity & Cleansing Meditation by Lauren Williams, activist and entrepreneur
Embodied Yoga Flow by yoga teacher Laura Tara Devi Joplin
Mindful Eating 101 by Nutrition Atlanta founder Jennifer Hnat
Interdependence Breathwork created by Akah Jackson, recovery expert and yoga teacher
Chakra Dance by dance and embodiment coach Chelsae Zirna
Ancestral Ritual Routine by Lena Franklin, transpersonal psychotherapist
Deep Restoration for Sleep by spiritual life + transformation coach Ivory Shields
Recipes created by the head chef of Sri Lanka Wellness Resort Santani
About Pravassa
Pravassa launched over a decade ago to address the need for a new way to explore the world: zero stress, total immersion in destinations and cultures, locally revered accommodations, and life-changing experiences that heal, nourish, and exhilarate. Their approach to well-being at home gives guests the chance to relax, move, breathe, nourish, and expand inward.