workshops

 

"When someone says to us, as Thich Nhat Hanh suggests,
"Darling, I care about your suffering," a deep healing begins." -Tara Brach
Deepen your meditation practice, cultivate mindful eating habits, explore your unique gifts
and inner potential through mindful healing workshops and events with me.

 
 
 
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MINDFULNESS RETREAT

MINDFULNESS: HEALING STRESS FROM THE INSIDE OUT

Saturday December 1st, 2018
10am - 3pm

$325 per person

 
 

Mandarin Oriental Hotel Atlanta ~ In the Taipan Room
3376 Peachtree Road NE, Atlanta, GA 30326

Join Lena Franklin, Mindfulness-Based Psychotherapist & International Wellness Guide for this exclusive opportunity to learn how to heal stress from the inside out. Stress is our modern day epidemic, creating both mental and physical health issues. But YOU possess the power to live a happy, healthy, fulfilling life of joy. Lena will be your guide. During this retreat-style workshop,Lena will teach you how to harness the power of your mind and the energy of your body in order to heal your stress with success. Through this immersion workshop, you'll learn meditations, mindfulness tools and other ancient Eastern practices to help you live a life of authentic balance and meaning. Everything you need to thrive lives within ~ will you step into your Power of Presence? 


Contact Mandarin Atlanta's The Spa at 404-995-7526 or moatl-spa@mohg.com to reserve your spot.
Spots are limited to reserve your spot today!

Click for more details!