articles

Current Psychology

“The Effects of App-Based Mindfulness Practice on The Well-Being of University Students and Staff”

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Partnership with Yoga Magazine

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December 2020

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February / March 2021

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June 2021

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Mindfulness Practices You Can Do With Your Kids
Can Mindfulness Really Help You Heal From Addiction?
How Being Present In Your Grief Can Help You Move Beyond It
3 Reasons Mindfulness Is A Tool Against Eating Disorders
Meditation Can Make You A Better Athlete: Here's How & Why
Can Meditation Save Your Relationship? (Science Says Yes)

thrive global

Is Mindfulness an Alternative to Meds for Children with ADD and ADHD
Mindfully Creating Love In Your Life
Redefining Success Through Mindful Leadership
February 14th: The Gift of Mindfulness Through Inner Love

mindvalley

Travel: A Transformative Mindfulness Practice
3 Mindful Must-Dos for Sustained Inner Balance
Mindfulness: The Portal Into Finding Your Purpose

Kripalu

The Art of Releasing Fear
Three Ways To Stay Zen This Holiday Season

Pravassa+image-01.jpg — Pravassa

Travel: A Portal Into Presence
6 Influencers Name Their Favorite Places In The World To Practice Wellness
{Well On The Road} with Lena Franklin
Discovering Your Inner Healer